Personal Coach & Insights

Insights evaluate how you actually use tasks and routines. From that, recommendations, streaks, and reviews appear inside the daily briefing to support your planning.

How to activate Insights

1

Use CheckNotes normally

Complete and reschedule tasks and routines in everyday life as usual. Only real usage gives CheckNotes enough signal to detect meaningful patterns.

2

Allow Insights in the briefing

Open the daily briefing and make sure personal insights are enabled in settings. That is where the insights area appears later.

3

Read and apply recommendations

Once enough data is available, CheckNotes shows trends, streaks, and recommendations. Use them to improve your timing, routines, and planning.

What is required

  • βœ“Insights need some usage data before recommendations become stable.
  • βœ“The evaluation uses your task and routine activity and is designed to be privacy-conscious.
  • βœ“For the full coaching and insights area, a Pro plan may be relevant depending on your setup.

How to get better recommendations

The more consistently you complete or reschedule items, the more useful the recommendations become.

The daily briefing is the best place to review insights in one focused view.

Use recommendations as guidance, not pressure. Only change planning where it genuinely helps you.

Common questions

Insights analyze your completed and postponed tasks and routines to detect patterns in your working rhythm.

Streaks make visible when you stay consistent across several days. That motivates without forcing you to analyze everything manually.

Yes. The feature is designed to be privacy-conscious, and your data remain a high-priority concern.